Train with
Mia Carter.
Feel the Shift.
25+ Video Tutorials
Train with Mia, on your schedule.
Get Stronger. Pay Less. Unlimited studio access for just $99 — first month only. Offer ends May 31.
Weekly Studio Schedule
									Your favorite classes. Your time. Your pace.
Join us in-studio or online — every week, no pressure, just results.
								
				
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				Results.
HIIT Express
Monday → 6:00 PM – 6:30 PM
 
															Hard Work. Half the Time.
			
				
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		Quick, intense, and results-driven. Perfect for busy schedules — no excuses.
Yoga Class
Wednesday → 6:00 PM – 7:00 PM
 
															Strength, Balance, Focus.
			
				
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		Strength-focused flows that build balance, flexibility, and calm.
Mobility + Strength
Friday → 6:00 PM – 6:45 PM
 
															Focused Movement. Real Strength.
			
				
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									Improve mobility, activate deep core strength, and move with control.								
				What we Offer
									Flexible pricing for every goal — drop in, go all-in, or train from home. No contracts. No pressure. Just movement that fits your life.								
				Gear That Moves With You
									From sweat to street — elevate your fit with bold, functional pieces designed for every part of your day.								
				From Happy Clients
			
				
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															“I used to dread workouts. Now I plan my week around them.”
That’s never happened before. The classes are 🔥, the vibe’s real, and Mia somehow makes you feel like you’ve got this — even on your worst day.
— Taylor M.

 
															 
															 
															 
															 
															